V Raja Yoga School

The V Raja Yoga School are based in Cyprus and Greece and its the 1st and Yoga School in Greece and Cyprus, who is a member Yoga Therapy School from IAYT, International Association of Yoga Therapists

https://www.iayt.org/

The director of V Raja Yoga school is Vasiliki Raja, a Yoga Therapist and Yoga Teacher (500 RYT)

Vasiliki Raja is Certified Yoga Therapist from IAYT in Greece and Cyprus.

For more info and details please check the website of the Organization or contact with us.

The V Raja Yoga School have authority to offer Yoga and Yoga Therapy Servises and to Organize Yoga Therapy Teacher Training Courses and Workshops and Seminars.

The 800 hr Yoga Therapy Course designed based on IAYT international standards

Marma Therapy Seminar (online)

Marma Therapy Seminar with Vasiliki Raja

(for English please scroll down)
 
Τα σημεία Marma Points μπορούν να μας βοηθήσουν να φέρνουμε ζωτικότητα, ενέργεια και καλή υγεία στη ζωή μας.
Η θεραπεία με Marma Points είναι ένα σημαντικό μέρος της Ayurveda που βοηθά στη διατήρηση της υγείας με τον καθαρισμό της μπλοκαρισμένης ενέργειας.
Η θεραπεία με Marma χρησιμοποιεί 107 σημεία ή "πόρτες" στο σώμα και τη συνείδηση. Το μυαλό θεωρείται το 108ο Marma Point.
Στη θεραπεία Marma, γίνεται πολύ ελαφρά διέγερση των σημείων στο σώμα. Αφαιρεί τα μπλοκαρίσματα από τα σημεία Marma δίνοντας σωματική και ψυχολογική χαλάρωση και δύναμη. Αυτή είναι μια ισχυρή διαδικασία και μια θεραπεία που λειτουργεί με αυτά τα λεπτά και ευαίσθητα ενεργειακά σημεία για να ανοίξει τα ενεργειακά κανάλια στο σώμα ονομάζεται srothas.
Οι θεραπείες Marma είναι βαθιά και λειτουργούν σε πολλά επίπεδα - σωματικές, συναισθηματικές, νοητικές και πνευματικές και μπορούν να δημιουργήσουν υπέροχες αλλαγές στο σώμα.
 
Κατά τη διάρκεια του Σεμιναρίου θα μάθουμε 10 βασικά σημεία Marma.
 
Το σεμινάριο θα είναι σε απευθείας σύνδεση σε μορφή Webinar.
 
Namaste my dear friends
 
The Marma Points can help us to bring vitality, energy and good health in our life.
Marma therapy is an important part of Ayurveda that helps to maintain health by cleansing blocked energy.
Marma therapy utilizes 107 points or “doorways” into the body and consciousness. The mind is considered as the 108th marma.
In Marma therapy, a very light stimulation of points on the body is done. It removes blockages from the marma points giving physical and psychological relaxation and strength. This is a powerful process and a therapy that works with these subtle and sensitive energy points to open the energy channels in the body are called srothas.
Marma therapies are profound and work at many levels - physical, emotional, mental and spiritual and can create dramatic shifts in the body.
 
During our Seminar we will learn 10 basic Marma Points
 
The seminar will be Online at the form on Webinar.
 
 
For more info please do not hesitate to contact with me.
Thank you

Yoga for Babies (3 - 12 months)

Yoga for babies with Vasiliki Raja

"The moment a child is born

A babe make love stronger"

Yoga for babies (3 - 12 months) with Vasiliki Raja (certified Yoga Therapist from IAYT)

Now available in Greece

For more info, feel free to contact with us

Yoga Therapy with Vasiliki Raja

Yoga Therapy by Vasiliki Raja

 Yoga Therapy involves employing a variety of yoga practices in order to improve a healthy condition or to make more easy a natural process such as pregnancy or menopause.

Yoga Therapy is an inherently holistic approach, simultaneously working on the body, mind and spirit. Various Yoga practices systematically strengthen different systems in the body, including the heart and cardiovascular system, the lugs and the nervous system. 

Studies suggest, for example, that Yoga Therapy can lessen the side effects of chemotherapy and radiation treatments for people with cancer and facilitate faster recovery after bypass surgery. In clinical trials, many patients with asthma, type II diabetes (formerly known as adult-onset diabetes), or high blood pressure who began a regular practice of yoga were able to either lower their drug dosage, or eliminate some pills entirely. Less medication means fewer side effects, and, sometimes, very substantial cost savings.

One Step at a Time

While yoga is strong medicine, in general it is slow medicine. The key to successful Yoga Therapy is an incremental approach, which tends to be safer and more effective than more aggressive strategies. It is best to begin yoga [therapy] as medicine slowly and ramp up the intensity and duration of practice only as circumstances allow. For some students, particularly those with serious medical problems, therapeutic yoga might begin with only a posture or two, or a single breathing technique, until the student is ready for more.

Vasiliki Raja is a Certified Yoga Therapist from International Assocciation of Yoga Therapists and the Founder of V Raja Yoga School.

Yoga Therapy for anaemia, insomnia, arthritis, bronchitis, asthma, costipation, headaches, migraine, stress, coronary heart diseases, diabetes, excaustion (tiredness), piles, jaundice, hypertension, depression, low blood pressure, obesity (overweight), anxiety, nervousness etc.

For more info please do not hesitate to contact with us

 

 

"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." ~ by Rumi

  • Pregnancy Yoga Teacher Training (100hr)

    Be a Professional Pregnancy Yoga Teacher with 100hr Yoga Teacher Training Course. The training includes Prenatal and Post-Natal module, with Vasiliki Raja: yoga teacher and Yoga therapist from International Associationof Yoga Therapists, with 26 years experience on Yoga's field

  • Kids Yoga Teacher Training

    50 hr Kids Yoga Teacher Training Course
    Yoga Teacher: Vasiliki Raja
    Member of International Federation of Yoga Professionals under the umbrella of Ministry of Yoga (AYUSH)

  • Yoga Therapy Teacher Training (300 hr course)

    300 hr Yoga Therapy Teacher Training Course
    It includes: 5 mobules (50 hr each) plus 10 hr, case studies, project
    Yoga Therapist: Vasiliki Raja
    member of International Assocciation of Yoga Therapists

Vasiliki Raja Yoga (You Tube channel)

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Welcome to my Yoga's world
I am Vasiliki Raja, with 26 years on Yoga's path and Yoga for me is more that postures, it is a life style, it is a commitment to live a life with unconditional pure love and inner peace and freedom from mind. Namaste :)

Latest News

Oct. 15, 2018

Marma Therapy Seminar (basic)

Enjoy an Online Marma Therapy Seminar with Vasiliki Raja, certified Yoga Therapist from IAYT

Jun. 1, 2018

Online Yoga Therapy sessions

Summer offer

Kind regards

Vasiliki Raja Yoga

Warm Regards,

Certified Yoga Therapist IAYT

Facebook Page: Vasiliki Raja Yoga

Welcome to my Facebook page: Vasiliki Raja Yoga

https://www.facebook.com/VasilikiRajaYoga/

feel free to share your thoughts and to expess your emotions

Thank you Vasiliki Raja

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