Office Yoga 20hr CE Yoga Alliance with Vasiliki Raja
Office YogaTraining 20hr
Yoga Alliance USA approved on Continuing Education
Problem: A sore lower back, stiff
neck, and tight hips and shoulders from sitting at a desk for 8+ hours. Solution: Office yoga.
We all know that sitting down for long stretches of time can wreck havoc on our health (sitting too much has been related to both
high blood pressure and obesity), but if you lead an overall healthy lifestyle your main problem could be the fact that too much typing on the computer gives us tight upper backs, necks and shoulders.
Practicing Yoga at your desk and minimize
your discomfort throughout the day and making it easier for you to focus on work.
OFFICE YOGA: PROTECT YOUR NECK + SHOULDERs+Lower Back
RELEASE WORK TENSION + STRESS+Anxiety
INNOVATION AND SUCCESS
Join us online from your own home:
The online training program is designed to support those passion is to become a qualified yoga teacher and those who simply desire to deepen their
own practice and yoga knowledge. It’s a balanced blend of spiritual, professional and human pursuits.
Yoga Alliance Continuing Education Certification:
After completion of the training you will receive a Yoga
Alliance Certificate that participate you on the Office Yoga Training (20hr).This is the most widely recognized and accepted international yoga registry in the world.
20hr online training, 7 sessions of 3 hrs
Office, Hatha, Restorative, Yin, Raja
Skill Level: all levels
Accredited by Yoga Alliance 2021 standards, recognised worldwide.
Book now: firstname.lastname@example.org
Call Vasiliki: +357- 99027227 (viber, what’s up)